breathing stillness
Jun17

In stillness we allow the world to blur out of our focus
Every Sunday at the Pursuit Project 2 junior high students sit in silence for 10 minutes learning to hear God. Sometimes we hear God speak, sometimes we don’t. I wanted to take time today and invite you, as you read this, to join us in the experience of silence.
Turn your phone on silent.
Turn off your music.
Close your door.
Find a comfortable position to sit in and begin to breath deeply.
Silence is about more than just listening for the Spirit to speak. It is about that, but is is also about simply learning to be. Breathe.
It reminds us that our value comes not from what we do, but from being children of God. In that being lies our peace. Breathe.
In silence we allow the peace of God to be present within us, to overtake our spirit, to still our souls. In that peace we experience His presence, we experience tranquility, we experience rest. Breathe.
It is from a place of inner peace that we experience external peace in our lives. And it is in a place of silence, of stillness where that inner peace is realized. Breathe.
Jesus doesn’t talk just so that we can hear His voice, but to invite us to a deeper place of relationship with Him. Breathe.
We are going to do a little exercise of experiencing and listening to Jesus called “The Meeting Place”. Please join me. Each step is marked by a reminder to “breathe”. Take as long as you need between steps. The point is not to rush through, but to create space for God to speak to us. Breathe.
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As you breathe, take yourself in your mind to your favorite peaceful place. The ocean, a forest, a favorite Bible story. Stay there.
Breathe. Look around. What do you see there?
Breathe. Invite Jesus to join you in that place. Do you see Him coming?
Breathe. How does He look at you? How does He greet you?
Breathe. Ask Him what He would like to say to you. What does He say?
Breathe. What would you like to say to Him? Share that with Him.
Breathe. Jesus is our healer. By his wounds we are healed. Notice the wounds in His hands from the nails of the cross. As Him to place His hands on any part of you that He would like to heal.
Breathe. Jesus’ position toward you is that of love. Do you hear Him tell you of His love for you? Stop and listen for a moment.
Breathe. Thank Him for meeting you here. Share anything else you would like to tell Him.
Breathe.
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Did you experience God? I hope so. Did Jesus meet you in your meeting place? Sometimes He does, and it’s beautiful, sometimes He doesn’t. Let us not become discouraged, but let us continue to create space in our lives where we can sit with and listen to Jesus. For He is our peace.
Thank you for joining me in this today.
